Tired of that old gym regimen yet? Are you even still going now that we're well into February and the coldest days of the year are upon us? Maybe you just need to try a different kind of sport, gym, physical conditioning…enter Rochester Parkour. Check out the video:
Parkour is the physical discipline of enhancing the human body to overcome obstacles. A practitioner is one who dedicates themselves to a lifestyle of unyielding progression, unending challenge, and constant adaptation.
This may be just what you're looking for to a). kick it up a notch in that stale workout routine of yours, and/or b). go jump around like a kid again and remember how much fun it was to actually move your body in ways it was designed for.
And lucky for all of us who have never tried parkour before, on Monday March 9th there is a scheduled Rochester Young Professionals Sports Event that will be hosted by RocPK's Charles Moreland and Nicole Suchy at their Parkour gym on University Ave. More information can be found on the Facebook event.